The Depression Helpbook - Couverture souple

Katon, Wayne; Ludman, Evette; Simon MD MPH, Gregory

Couverture souple

ISBN 10 : 1933503157 ISBN 13 : 9781933503158

Editeur : Bull Publishing Company, 2008

Synopsis

Recognising that all depression is different -- from how severe it is and what the symptoms are to how long it lasts -- this book explains what causes depression, how to recognise depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasises self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real people's advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.

A propos du livre

À propos de l?auteur

Wayne Katon, MD, Evette Ludman, PhD, and Gregory Simon, MD, MPH, are affiliated with the Group Health Cooperative of Puget Sound Center for Health Studies and the University of Washington department of psychiatry. They all live in Seattle.

Détails de l'édition

• Éditeur: Bull Publishing Company
• Date d'édition: 2008
• Langue: anglais
• ISBN 10: 1933503157
• ISBN 13: 9781933503158
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 244
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible