Six-Word Lessons for Transforming Conflict with Mindfulness: 100 Lessons for More Presence and Skill in Resolving Conflicts - Couverture souple

Livre 22 sur 60: The Six-Word Lessons

Sugg Ph.D., Judith; Blum MSW, Alisa

 
9781933750491: Six-Word Lessons for Transforming Conflict with Mindfulness: 100 Lessons for More Presence and Skill in Resolving Conflicts

Synopsis

How do you handle the conflict in your life?

Do you overreact? Run and hide? Just give in? When conflict isn’t handled well, our goals are at risk. We damage relationships. We find ourselves in cycles of anger, worry, resentment, doubt, and avoidance. This is where mindfulness intersects conflict resolution. Mindfulness provides a path for more presence, clarity, and centeredness in times of stress. With its practical tools and understandings, Six-Word Lessons for Transforming Conflict with Mindfulness will inspire you to engage in healthier interactions and resolve issues creatively, with integrity.

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À propos de l'auteur

Judith Sugg, Ph.D. is the co-director of AIM for Organizational Health in Portland, Oregon, where she combines her skills in psychology, mindfulness practices and business as a facilitator and coach. Alisa Blum, MSW, Principal Consultant at Alisa Blum & Associates, specializes in enhancing management and employee performance.  She is the co-director of AIM for Organizational Health.

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