Articles liés à Fit Soul, Fit Body
Synopsis
From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health mantras-eat right, exercise regularly, reduce stress-and explores the emotional and physical obstacles to corporeal and spiritual fitness. Based on the immensely successful training of a six-time Ironman triathlete by a renowned Huichol Indian healer, this handbook seeks to remedy the conspicuous absence of spirituality in typical Western exercise regimens by explaining how to incorporate the divine into everyday exercises and why the two issues are inexorably linked. After years of respective training, both parties realized that the art of prayer and its signature mindfulness could increase not only one's physical abilities but also the mind, and that fitness wasn't just a matter of good cardiovascular health and strong muscles. Whether training for intense competition or just reaching fitness goals, this indispensable resource discusses how to exceed mental limitations and become successful in any physical, emotional, or spiritual journey.
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À propos de l'auteur
Brant Secunda is a world-renowned shaman, healer, and teacher in the Huichol Indian tradition of Mexico. He is the director of the Dance of the Deer Foundation Center for Shamanic Studies in Santa Cruz, California; a founding member of the American Herbalist Guild; and the cofounder, alongside former President Jimmy Carter and Desmond Tutu, of the Peace University of Berlin. He lives in Soquel, California. Mark Allen is a six-time Ironman champion and was named Greatest Triathlete of All Time by Triathlete Magazine. He lives in Santa Cruz, California.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Fit Soul, Fit Body: 9 keys to a Healthier, Happier You
Edité par
BenBella Books, 2008
ISBN 10 : 1933771569
ISBN 13 : 9781933771564
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Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00098844033
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Fit Soul, Fit Body : 9 Keys to a Healthier, Happier You
Edité par
BenBella Books, 2008
ISBN 10 : 1933771569
ISBN 13 : 9781933771564
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Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Fit Soul, Fit Body : 9 Keys to a Healthier, Happier You
Edité par
BenBella Books, 2008
ISBN 10 : 1933771569
ISBN 13 : 9781933771564
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 4071693-6
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EUR 5,97
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Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You
Edité par
BenBella Books, 2008
ISBN 10 : 1933771569
ISBN 13 : 9781933771564
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 2 sur 5 étoiles
Hardback. Etat : Good. Let's face it: fitness goes far beyond how long it takes to walk or run a mile. When you're stressed out, emotionally drained, overworked, overweight and underappreciative of your physical body, you can't get much of anything accomplished--at work, at home, on the race track, wherever and in whatever capacity. Put simply, when you're spiritually unfit, life is a greater challenge. That mythical balance you've always dreamed of achieving is just that -- a myth. But not anymore. Mark Allen was one of the top triathletes in the world but struggled to get past the barriers preventing him from winning the grueling Ironman World Championship triathlon in Kona, Hawaii. Then he began studying with Brant Secunda, healer and teacher in the Huichol Indian tradition of Mexico. Brant is the only Westerner to have completed a 12-year apprenticeship with Don Jos Matsuwa, the revered Huichol Indian shaman. Brant taught Mark the spiritual and healing exercises that allowed him to integrate his physical and psychological fitness. Mark went on to win a never-before-achieved six Ironman triathlons in a row and was called the World's Fittest Man by Outside magazine. Now, Brant and Mark have integrated their wisdom into one book, providing practical tools you can adapt to your lifestyle and achieve results you never thought possible. N° de réf. du vendeur CIN1933771569G
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Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You
Edité par
Benbella Books, 2008
ISBN 10 : 1933771569
ISBN 13 : 9781933771564
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Couverture rigide
Vendeur : ThriftBooks-Reno, Reno, NV, Etats-Unis
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Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1933771569I4N00
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Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You
Edité par
Benbella Books, 2008
ISBN 10 : 1933771569
ISBN 13 : 9781933771564
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Hardcover. Etat : Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1933771569I3N01
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Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You
Edité par
Benbella Books, 2008
ISBN 10 : 1933771569
ISBN 13 : 9781933771564
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
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Hardcover. Etat : Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1933771569I4N10
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Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You
Edité par
Benbella Books, 2008
ISBN 10 : 1933771569
ISBN 13 : 9781933771564
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1933771569I4N00
Acheter D'occasion
EUR 7,77
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Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You
Edité par
Benbella Books, 2008
ISBN 10 : 1933771569
ISBN 13 : 9781933771564
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1933771569I4N00
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EUR 7,77
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Fit Soul, Fit Body: 9 keys to a Healthier, Happier You
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-, 2008
ISBN 10 : 1933771569
ISBN 13 : 9781933771564
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Hardcover. Etat : Very Good. Fit Soul, Fit Body: 9 keys to a Healthier, Happier You This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781933771564
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