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Health at Every Size: The Surprising Truth About Your Weight - Couverture souple

Bacon, Linda

 
9781933771588: Health at Every Size: The Surprising Truth About Your Weight

Synopsis

Book by Bacon PhD Linda

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Présentation de l'éditeur

Not your average diet book, Health at Every Size is a guide to healthy living for those who can't stand leek soup and like to chew their food. It debunks the diet-to-lose-weight myth, showing how traditional dieting activates ""thrifty genes"" that lead to weight gain. It shows readers how to harness the incredible power of their own mechanisms to improve their health and move beyond weight problems.

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