Articles liés à Love Your Body: A Diet-free Approach to Balanced Eating

Love Your Body: A Diet-free Approach to Balanced Eating - Couverture souple

Parker, Brooke

 
9781935217374: Love Your Body: A Diet-free Approach to Balanced Eating

Synopsis

Are You tired of dieting and feeling unsatisfied with your appearance? In this book, registered dietitian Brooke Parker shares secrets for developing a positive body image and creating your own customized eating plan. You'll also learn how to replace negative thoughts about yourself with positive, motivating thoughts. With the tools you master in Love Your Body, the scale, the media, and your "skinny jeans" will no longer have the power to determine your mood or your life.

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