Articles liés à Boomercise: Exercising As You Age

Boomercise: Exercising As You Age - Couverture souple

Pargman, David

 
9781935412328: Boomercise: Exercising As You Age
Couverture souple
ISBN 10 : 1935412329 ISBN 13 : 9781935412328
Editeur : Fitness Information Technology, Inc, U.S., 2011

Synopsis

Men and women of the boomer generation now have a book about exercise catered to their specific needs and circumstances. A recent New York Times article on the elderly and exercise proclaims, Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities, and filling the nation's operating rooms and orthopedists' offices in the process.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Dr. David Pargman, professor emeritus at Florida State University, is an expert on the psychology of exercise. He is the perfect person to write this much-needed book, blending humor, personal experience and a deep knowledge of the subject. As an avid and over 60 exerciser who continues to enjoy a healthy regimen of jogging, stretching and strength training, he is able to provide inspiration and encouragement to readers. Boomercise: Exercising as You Age will prove to be the definitive book on exercise for this under-served market.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Fitness Information Technology, Inc, U.S.
Date d'édition
2011
Langue
anglais
ISBN 10 
1935412329
ISBN 13 
9781935412328
Reliure
Broché
Nombre de pages
260
Coordonnées du fabricant
non disponible
Personne responsable
eucomply OÜ
hello@eucompliancepartner.com

Pärnu mnt 139b-14
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11317
Estonie