Ultra Simple Calorie Counter & Diet Journal - Couverture souple

Lluch, Alex A.

 
9781936061150: Ultra Simple Calorie Counter & Diet Journal
Couverture souple
ISBN 10 : 1936061155 ISBN 13 : 9781936061150
Editeur : WS Publishing, 2010

Synopsis

From the nation's top-selling line of diet and health books by Alex A. Lluch comes the bible of diet journals, the Ultra-Simple Calorie Counter & Diet Journal. Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; most and least healthy menu options highlighted; and three wheels to add up calories, fat and carbs throughout the day.

Readers will find they lose more weight by tracking their intake with the Ultra-Simple Calorie Counter & Diet Journal than they ever imagined possible!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
WS Publishing
Date d'édition
2010
Langue
anglais
ISBN 10 
1936061155
ISBN 13 
9781936061150
Reliure
Broché
Numéro d'édition
1
Nombre de pages
530
Coordonnées du fabricant
non disponible
Personne responsable
non disponible