Lose 10 Pounds in Two Weeks - Couverture souple

Lluch, Alex A.

Couverture souple

ISBN 10 : 1936061171 ISBN 13 : 9781936061174

Editeur : WS Publishing, 2011

Synopsis

Millions of men and women diet endlessly, but without weight-loss success. Now, Alex A. Lluch, author of the top-selling health books on the market, has created a diet book and journal that will give readers the secrets to lose inches, body fat and up to 10 pounds in only 2 weeks.

This book provides powerful diet insights that will have readers seeing and feeling the difference immediately. Because cutting calories and supplementing diet with fitness are the keys to weight loss, a 2-week diet journal lets readers track their caloric intake and physical activity every day. No more fad diets, pricey meal plans or expensive exercise machines -- Lose 10 Pounds in 2 Weeks! is all readers need.

A propos du livre

À propos de l'auteur

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

Détails de l'édition

• Éditeur: WS Publishing
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 1936061171
• ISBN 13: 9781936061174
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 360
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible