Ultra Simple 9-Minute Workouts - Couverture souple

Lluch, Alex A.

 
9781936061396: Ultra Simple 9-Minute Workouts

Synopsis

Not everyone has the time, energy or desire to tackle an intense exercise plan every day. This book’s complete fitness program is perfect for anyone who wants to combine two 9-minute exercise plans, one in the morning and one in the evening, to lose weight and gain energy and confidence in only 9 weeks.

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À propos de l?auteur

Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide. He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Autres éditions populaires du même titre

9781936061945: Ultra Simple 9-minute Workout Pocket Guide

Edition présentée

ISBN 10 :  1936061945 ISBN 13 :  9781936061945
Editeur : WS Publishing, 2013
Couverture souple