Depression and Anxiety Solved Naturally: The Science for Relief of Mood Disorders with Dozens of Proven Natural Strategies - Couverture souple

Adams, Case

 
9781936251551: Depression and Anxiety Solved Naturally: The Science for Relief of Mood Disorders with Dozens of Proven Natural Strategies
Couverture souple
ISBN 10 : 1936251558 ISBN 13 : 9781936251551
Editeur : Logical Books, 2021

Synopsis

Depression and anxiety is plaguing our society, and surging among younger people. What are the causes for this surge? Are there any natural solutions, or is someone with depression or anxiety or both doomed to a life of antidepressant drugs accompanied by their side effects and potential for addiction? These questions are answered in this book, not through anecdotal opinion or a few experiences, but through scientific research. Yes, scientific research has been revealing that depression and anxiety can be successfully treated through dozens of natural strategies, including dietary changes, herbal medicines, light management and a number of lifestyle strategies that have been proven in clinical research to reduce devastating mood disorders including bipolar disorder, postpartum depression, premenstrual dysphoric disorder, seasonal affective disorder and anxiety disorders such as PTSD, phobias, social anxiety, separation anxiety and others. This book discloses and details the scientific evidence that reveals causes and practical solutions to these devastating mood disorders.

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Éditeur
Logical Books
Date d'édition
2021
Langue
anglais
ISBN 10 
1936251558
ISBN 13 
9781936251551
Reliure
Broché
Nombre de pages
214
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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