Articles liés à Pilates for Breast Cancer Survivors: A Guide to Recovery,...
Synopsis
No matter where you are in treatment, what side effects you may be experiencing, or your general fitness level, Pilates is a safe and effective way to help you regain flexibility, power, and endurance while relieving treatment side effects such as lymphedema, fatigue, depression, peripheral neuropathy, osteoporosis, and upper extremity impairment. Naomi Aaronson and Ann Marie Turo, occupational therapists and certified Pilates instructors, show you how to use exercises to:
- Strengthen arms and shoulders and regain your range of motion.
- Reduce pain and swelling and stretch tight areas affected by scars.
- Build core strength and back stability, especially important after TRAM or DIEP flap breast reconstruction surgery.
- Improve balance and coordination.
- Make it easier to perform basic daily living tasks.
- Release stress and boost energy.
Including programs that can be done lying down, seated, or standing, Pilates for Breast Cancer Survivors will help you achieve maximum wellness, now and throughout your journey living life after cancer.
"Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos des auteurs
Naomi Aaronson, MA, OTR/L, CHT, CPI, is a certified occupational therapist and Pilates instructor, and the developer of the Recovercises program for breast cancer survivors.
Ann Marie Turo, OTR/L, a breast cancer survivor, is a certified occupational therapist and the owner of Integrated Mind Body, LLC in Boston, MA. Turo is certified in Yoga, Pilates, Tai Chi, and Reiki and combines these approaches with traditional occupational therapy to help clients heal physically and spiritually.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Acheter neuf
Afficher cet article
EUR 13,08
EUR 3,41 expédition vers Etats-Unis
Destinations, frais et délaisAutres éditions populaires du même titre
Résultats de recherche pour Pilates for Breast Cancer Survivors: A Guide to Recovery,...
Image d'archives
Pilates for Breast Cancer Surv
Edité par
Demos Health, 2014
ISBN 10 : 1936303574
ISBN 13 : 9781936303571
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00081899919
Quantité disponible : 1 disponible(s)
Image d'archives
Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness
Edité par
Demos Health, 2014
ISBN 10 : 1936303574
ISBN 13 : 9781936303571
Ancien ou d'occasion
Couverture souple
Vendeur : Wonder Book, Frederick, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. N° de réf. du vendeur A13C-01099
Quantité disponible : 1 disponible(s)
Image d'archives
Pilates for Breast Cancer Survivors : A Guide to Recovery, Healing, and Wellness
Edité par
Springer Publishing Company, Incorporated, 2014
ISBN 10 : 1936303574
ISBN 13 : 9781936303571
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 10191218-6
Quantité disponible : 1 disponible(s)
Image d'archives
Pilates for Breast Cancer Survivors : A Guide to Recovery, Healing, and Wellness
Edité par
Springer Publishing Company, Incorporated, 2014
ISBN 10 : 1936303574
ISBN 13 : 9781936303571
Ancien ou d'occasion
Couverture souple
Edition originale
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 6218611-6
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness
Edité par
Demos Health, 2014
ISBN 10 : 1936303574
ISBN 13 : 9781936303571
Ancien ou d'occasion
Couverture souple
Vendeur : Bay State Book Company, North Smithfield, RI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing. N° de réf. du vendeur BSM.MVV2
Quantité disponible : 1 disponible(s)
Image d'archives
Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness
Edité par
Demos Health, 2014
ISBN 10 : 1936303574
ISBN 13 : 9781936303571
Ancien ou d'occasion
paperback
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_419541279
Quantité disponible : 1 disponible(s)
Image d'archives
Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness
Edité par
Demos Health, 2014
ISBN 10 : 1936303574
ISBN 13 : 9781936303571
Ancien ou d'occasion
paperback
Vendeur : HPB-Ruby, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_415261273
Quantité disponible : 1 disponible(s)
Image d'archives
Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness [Paperback] Aaronson "MA OTR/L CHT CPI", Naomi and Turo OTR/L, Ann Marie
Edité par
Demos Health, 2014
ISBN 10 : 1936303574
ISBN 13 : 9781936303571
Ancien ou d'occasion
Paperback
Vendeur : Ocean Books, Dacula, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Very nice ex-library book with all stickers removed. There is a library stamp on the upper outer page edges and one inside the front cover. Cover edges have minor wear. Pages look very nice. N° de réf. du vendeur SB-100P-AG1D
Quantité disponible : 1 disponible(s)
Image d'archives
Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness [Paperback] Aaronson MA OTR/L CHT CPI, Naomi and Turo OTR/L, Ann Marie
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-S-9781936303571
Quantité disponible : Plus de 20 disponibles
Image d'archives
Pilates for Breast Cancer Survivors: A Guide to Recovery, Healing, and Wellness
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! N° de réf. du vendeur OTF-Y-9781936303571
Quantité disponible : Plus de 20 disponibles