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Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen - Couverture souple

Mayfield, Julie Sullivan

 
9781936608935: Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen
Couverture souple
ISBN 10 : 1936608936 ISBN 13 : 9781936608935
Editeur : Victory Belt Publishing, 2011

Synopsis

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make...and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a Paleo, primal, gluten-free, or "real-food" way of life—as well as those who have not yet started down such a path.

Implementing Paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full-color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy, and achieve optimum fitness, making this way of eating sustainable, tasty, and fun.

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À propos de l'auteur

Julie Mayfield has nearly ten years of experience in cooking, preparing, serving, and educating people about food. A certified Level 1 CrossFit trainer, she loves combining her knowledge of all things culinary with Paleo principles. In addition to cooking and CrossFit endeavors, Julie works full-time in the non-profit sector, as well as volunteering at a pediatric oncology camp in Georgia.

Charles Mayfield is a certified Level 1 CrossFit trainer, avid gardener, and active outdoorsman. A graduate of Georgia Tech, Charles is a Certified Financial Planner practitioner with over 12 years of experience. Charles is also an active volunteer with Jerusalem House, a non-profit organization in Atlanta that provides programs and services to families living with HIV/AIDS.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Victory Belt Publishing
Date d'édition
2011
Langue
anglais
ISBN 10 
1936608936
ISBN 13 
9781936608935
Reliure
Broché
Nombre de pages
336
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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