Grateful Life: The Secret to Happiness and the Science of Contentment - Couverture souple

Lesowitz, Nina; Sammons, Mary Beth

 
9781936740895: Grateful Life: The Secret to Happiness and the Science of Contentment

Synopsis

The Grateful Life is a guide to discovering -- and achieving -- one's dreams by harnessing the power of a positive attitude. In years of research and practice, authors Nina Lesowitz and Mary Beth Sammons have discovered that grateful living can transform lives. Grateful people are happier people. They are healthier and less stressed. They report much higher levels of satisfaction with their relationships and are less likely to credit luck with the good fortune of others.

This book contains inspiring stories about those who exercise gratitude as a spiritual practice to rise out of adversity to new life. It also shows how grateful living is central to the good life and to attracting abundance. Filled with motivational quotes, resources, and exercises, The Grateful Life helps readers on their journey to creating the life they've always wanted.

Taking the concept of Living Life as a Thank You to the next level, The Grateful Life includes absorbing and transformative stories from real people who unveil the secret to achieving successes both big and small.

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À propos de l'auteur

Nina Lesowitz has over fifteen years experience orchestrating parties for corporations and organizations throughout northern California. She has planned special events on behalf of hotels, restaurants, medical centers, architectural firms, book publishing companies, and nonprofit organizations.Mary Beth Sammons is an award-winning journalist and women's issues columnist whose work appears frequently in Family Circle, the Chicago Tribune's lifestyle section, and leading consumer women's magazines. She is currently the "Finding You" editor for www.BettyConfidential.com and writes for various health and business publications. As an editorial vicepresident, Mary Beth launched the editorial departments of the largest consumer health online Web site--RevolutionHealth.com and its subsidiary, CarePages.com, for which she writes separate blogs. In addition, she is currently working with the Stanford Research Institute as editorial director of a storytelling project focused on consumer health and wellness. Mary Beth specializes in stories that inspire ordinary people to do extraordinary things from a place deep in their hearts. She has written six books in the women's self-help and mind/body/health field including, We Carry Each Other: Getting Through Life's Toughest Times (Conari Press, 2007). She lives in Chicago's suburbs with her three children.

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Autres éditions populaires du même titre

9781632280008: The Grateful Life: The Secret to Happiness, and the Science of Contentment

Edition présentée

ISBN 10 :  1632280000 ISBN 13 :  9781632280008
Couverture souple