Make Sh*t Happen--Defrag Your Mind - Couverture souple

LeBlanc, Deborah

 
9781937209759: Make Sh*t Happen--Defrag Your Mind
Couverture souple
ISBN 10 : 193720975X ISBN 13 : 9781937209759
Editeur : Mpt Publishing LLC, 2024

Synopsis

When your mind's a mess, your life's a mess-it's time to defrag...


Feel like you're mentally laggy? Deborah LeBlanc's Make Sh** Happen: Defrag Your Mind offers a sound solution. This isn't just about throwing away junk; it's about optimizing your entire being for peak performance. With wit and wisdom, LeBlanc walks you through the steps to unclutter your mind, boost cognitive function, dial down stress, and unleash serious creativity.


Discover the art of saying no, the power of letting go, and the joy of learning new skills. LeBlanc combines science with soulful insights, offering practical strategies for managing your mood, enhancing your focus, and achieving your goals. It's about unlocking cognitive space, backing up what matters, and boldly stepping into a life of purpose and HD clarity.


Defragging takes a while, but put in the time and you'll soon be processing life on a whole new level...

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À propos de l?auteur

Deborah lives in the heart of Cajun country with her husband and four dogs. When not tending to her thriving practice, Deborah enjoys horseback riding, reading, and traveling to new adventures.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Mpt Publishing LLC
Date d'édition
2024
Langue
anglais
ISBN 10 
193720975X
ISBN 13 
9781937209759
Reliure
Broché
Nombre de pages
146
Coordonnées du fabricant
non disponible
Personne responsable
non disponible