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I Didn't Sign Up for This!: 7 Strategies for Dealing With Difficulty in Difficult Times - Couverture souple

Crowe, Sandra A

 
9781937928247: I Didn't Sign Up for This!: 7 Strategies for Dealing With Difficulty in Difficult Times
Couverture souple
ISBN 10 : 1937928241 ISBN 13 : 9781937928247
Editeur : Two Harbors Press, 2012

Synopsis

We all have our problems. We all experience moments of exasperation and turmoil surrounding the question "Why me?" or more importantly "What now?" when life seemed to go awry. Wouldn't it be great to have the answer to those questions? With a little help from "I Didn't Sign Up for This!" the answer to those questions and others you ask in these moments are answered. You'll find that with the right strategies you can overcome even the most soul-crushing challenges. You will learn:

Why shifting internal reactions can have external implications

How to alter the ongoing difficulty that lives within right now

How to design and shift your emotions no matter what

Where and how to change expectations so your mood does too

What tools will alter your difficult relationships and finally make them work

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Two Harbors Press
Date d'édition
2012
Langue
anglais
ISBN 10 
1937928241
ISBN 13 
9781937928247
Reliure
Broché
Nombre de pages
260
Coordonnées du fabricant
non disponible
Personne responsable
non disponible