Synopsis
Are you ready to take back your life?
Despite an innate desire to live peaceful and happy lives, many of us spend far too much of our precious time immersed in stress and struggle rather than in enjoyment, often working to make others happy while neglecting ourselves in the process.
In A Year for You, space clearing expert and mindfulness teacher Stephanie Bennett Vogt offers a step-by-step guide to coming back home to yourself.
In these pages she will teach you how to:
- Release the underlying causes of clutter, stress, struggle and overwhelm . . . for good!
- Develop simple yet profound practices that lead to a clearer home and a quieter mind.
- Cultivate a holistic, open, and gentle approach to life that leads to a greater sense of peace and freedom.
This book is an invitation to a life-changing, yearlong sabbatical that begins not far away in a distant corner of the world, but right where you are in this moment. The practices contained herein will teach you how to reorient your life toward a more spacious, relaxed, and joy-filled way of being.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Stephanie Bennett Vogt is the founder of SpaceClear, a teaching and consulting practice that helps homes and their occupants come into balance. She teaches her inspirational clearing programs at centers worldwide, including Kripalu and the New England School of Feng Shui. She is the #1 top-selling course contributor at DailyOM.com, and her articles appear on the Huffington Post. Visit her at www.spaceclear.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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A Year For You: Release the Clutter, Reduce the Stress, Reclaim Your Life
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Hierophant Publishing, 2019
ISBN 10 : 1938289919
ISBN 13 : 9781938289910
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A Year For You: Release the Clutter, Reduce the Stress, Reclaim Your Life
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ISBN 13 : 9781938289910
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A Year for You : Release the Clutter, Reduce the Stress, Reclaim Your Life
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ISBN 13 : 9781938289910
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A Year For You: Release the Clutter, Reduce the Stress, Reclaim Your Life
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Year for You : Release the Clutter, Reduce the Stress, Reclaim Your Life
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Hierophant Publishing, 2019
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ISBN 13 : 9781938289910
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A Year For You (Paperback)
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Paperback. Etat : new. Paperback. Are you ready to take back your life?Despite an innate desire to live peaceful and happy lives, many of us spend far too much of our precious time immersed in stress and struggle rather than in enjoyment, often working to make others happy while neglecting ourselves in the process.In A Year for You, space clearing expert and mindfulness teacher Stephanie Bennett Vogt offers a step-by-step guide to coming back home to yourself.In these pages she will teach you how to:Release the underlying causes of clutter, stress, struggle and overwhelm . . . for good!Develop simple yet profound practices that lead to a clearer home and a quieter mind.Cultivate a holistic, open, and gentle approach to life that leads to a greater sense of peace and freedom.This book is an invitation to a life-changing, yearlong sabbatical that begins not far away in a distant corner of the world, but right where you are in this moment. The practices contained herein will teach you how to reorient your life toward a more spacious, relaxed, and joy-filled way of being. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781938289910
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Year for You : Release the Clutter, Reduce the Stress, Reclaim Your Life
Edité par
Hierophant Publishing, 2019
ISBN 10 : 1938289919
ISBN 13 : 9781938289910
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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A Year For You
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ISBN 10 : 1938289919
ISBN 13 : 9781938289910
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Paperback. Etat : New. Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A YEAR FOR YOU, author and clutter-clearing expert, Stephanie Bennett Vogt, explains the Spacious Way, a method that teaches you how to gently release the underlying causes of stress, struggle and overwhelm. The focus is on 5 things:1. Slowing down2. Simplifying3. Sensing4. Surrendering5. Self-careThis book helps you nourish your life and clear any physical, mental, emotional or energetic clutter for good. The result is a quieter mind, a clearer home and a gentler, holistic understanding of the underlying causes of clutter and stress. N° de réf. du vendeur LU-9781938289910
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