T. R. I. A. L. S. - Couverture souple

Turner, Chase

 
9781938335488: T. R. I. A. L. S.
Couverture souple
ISBN 10 : 1938335481 ISBN 13 : 9781938335488
Editeur : Sunset Institute Press, 2019

Synopsis

In light of social distancing, can you imagine waking up tomorrow and having no anxiety at work, finances, marriage or health? Nearly every person deals with anxiety and everyone deals with stress. There are many reasons for this epidemic, but anxiety is a result of how we handle the stress that we and others place in our lives. One of the primary causes of stress is comparative living, which comes as a result of trying to be “normal”. The T.R.I.A.L.S. method has been developed to help everyone in their daily routine and relationships so stress can be minimal, and anxiety can be avoided. If you are dealing with clinically diagnosed anxiety, this book is not intended to be a cure or treatment for your diagnosis but the principles outlined within the content will aid you in your daily routine and relationships.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sunset Institute Press
Date d'édition
2019
Langue
anglais
ISBN 10 
1938335481
ISBN 13 
9781938335488
Reliure
Broché
Nombre de pages
181
Coordonnées du fabricant
non disponible
Personne responsable
non disponible