Plot Your Health: A Journey to Wellness Planner: Large Print Edition - Couverture souple

Ellisson, C.J.

Couverture souple

ISBN 10 : 1938601599 ISBN 13 : 9781938601590

Editeur : Red Hot Publishing, 2018

Synopsis

Are you struggling to stay on top of multiple medications, symptoms, and self-care requirements throughout your day? Or maybe your doctor has asked for daily details on your mood and energy levels? Do you forget appointments day to day, or have problems juggling all your treatment details? If you need space to log your steps, hours of sleep, blood sugar levels, oxygen levels, or even foods--our wellness planner has got you covered!

Introducing a one year LARGE PRINT tracking journal for managing severe and chronic health concerns! Designed (and used) by Lupus & Lyme warrior C.J. Ellisson, New York Times & USA Today bestselling fiction author, this handy little notebook has been tested, and loved, by hundreds of chronic illness warriors worldwide.

Each Yearly Wellness Planner Contains:

Owner’s Info page with room for doctor info, personal data, emergency contacts, allergies and more!

(2) Condition Detail pages, with room to list six per page.

(4) Medicine & Supplement Records, with room for six listings per page.

(4) Test/Scans/Blood-work results pages, with room for eighteen test records per page.

(12) Undated monthly calendar pages, for jotting down medical appointments, wellness visits, physical therapy, IV infusions, or whatever you need.

(24) Doctor/ Wellness visit pages, for questions to ask at each appointment, room for notes, and an area to jot down tests needed.

(12) Treatment Record pages, with room to track nine treatments per month, plus an extra lined page for notes or more appointments.

(12) Two-page Symptom trackers, each with room to track twenty symptoms for an entire month.

(12) Three-page Medicine and Supplement tracking grids. Each monthly set of grids contains room to track four meds that need to be taken three times a day, and room to track twenty-one meds required twice a day. (This area can be customized for more meds if they are taken only once per day).

(12) Mood-tracking coloring images. Assign a color to a mood and color each section per day according to how you feel.

(12) Blank two-page grids for tracking sleep, food, blood pressure, habits, blood sugar, oxygen levels... pretty much anything you need! Eighteen spaces total for additional tracking each month.

(2) Lined pages per month, 24 total, for additional needs.

Future planning area on last page for appointments and scheduling for the months to come.

Don’t need quite so many tracking features for your health concerns? We’re currently designing a less-intense version that focuses on maintaining good health.

Détails de l'édition

• Éditeur: Red Hot Publishing
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1938601599
• ISBN 13: 9781938601590
• Reliure: Broché
• Illustrateur: Medina Kaya
• Numéro d'édition: 1
• Nombre de pages: 210
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg