Beyond Procrastination: How to Stop Postponing Your Life - Couverture souple

Reimann Ph.D., Renate

Couverture souple

ISBN 10 : 1939195004 ISBN 13 : 9781939195005

Editeur : FreshLife Coaching, 2015

Synopsis

For almost a decade, life coach Dr. Renate Reimann has moved people from stuck to done! In this, her latest book, she shares her proprietary Beyond Procrastination™ program – an easy and effective path to greater productivity, increased confidence and a more balanced life. This simple three-step method is extremely flexible and can be tailored to anybody’s procrastination issue. First, one identifies reasons for getting stuck. Next, readers learn techniques that address their hot spots. The last step is dedicated to implementing positive new behaviors for the long-term. The program’s success lies in its focus on unresolved internal or external conflicts that cause procrastination rather than on personality deficits. Instead of wasting energy on self-blame, the reader’s resources are directed toward solving very specific procrastination challenges. While Dr. Reimann covers traditional procrastination topics such as time management, organization and fear in-depth, she also deals with socio-cultural triggers for delays such as the Internet and global competition. For those with short attention spans, the book is peppered with “Beyond Procrastination™ Tricks” – nuggets of wisdom anybody can use right away.

A propos du livre

À propos de l'auteur

Since founding FreshLife Coaching in 2006, certified personal life coach Renate Reimann, PhD, has successfully worked with hundreds of talented and hard-working people who felt that they weren’t living up to their potential due to procrastination. Born and raised in Germany, Renate has an innate sense of organization and time management that has been profoundly enriched by the creative ferment and spirited optimism of life in New York City. Add her business experience in market research to her years of college teaching, and there are few procrastination challenges she won’t be able to solve. Renate is also the author of Move Beyond Procrastination and Get Things Done! (FreshLife Coaching) and the author/co-editor of Queer Families, Queer Politics (Columbia University Press). She holds a PhD in Sociology from The Graduate Center of the City University of New York and a Certificate in Personal and Life Coaching from New York University. She lives with her partner in New York City and works with clients all over the world.

Détails de l'édition

• Éditeur: FreshLife Coaching
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1939195004
• ISBN 13: 9781939195005
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg