Articles liés à I Want to Age Like That! A Companion Guide Workbook

I Want to Age Like That! A Companion Guide Workbook - Couverture souple

Dr. Diana L. Bitner

 
9781939294715: I Want to Age Like That! A Companion Guide Workbook
Couverture souple
ISBN 10 : 1939294711 ISBN 13 : 9781939294715
Editeur : Splattered Ink Press, 2020

Synopsis

This workbook is a companion to the book, "I Want to Age Like That!" and serves as a guide to help women create their picture of self during their menopause journey. The workbook serves to empower women to make lifestyle changes, educate them about the physical changes of midlife, and arm them with tools to be successful during menopause and beyond. Readers will also find methods and tips to tackle nutritional deficiencies, weight gain, and low energy; plus a formula for reinventing and creating a roadmap for living healthy with new dreams and renewed passion.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Splattered Ink Press
Date d'édition
2020
Langue
anglais
ISBN 10 
1939294711
ISBN 13 
9781939294715
Reliure
Spiral-bound
Nombre de pages
95
Coordonnées du fabricant
non disponible
Personne responsable
non disponible