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Paleo for Beginners-A Complete Guide: How the Paleo Diet Can Improve Your Life - Couverture souple

Whyte, Dana

 
9781941031315: Paleo for Beginners-A Complete Guide: How the Paleo Diet Can Improve Your Life
Couverture souple
ISBN 10 : 1941031315 ISBN 13 : 9781941031315
Editeur : BookLeaf Publishing Company, LLC, 2014

Synopsis

“Paleo for Beginners-A Complete Guide” gives the reader an opportunity to learn how they can adopt an age old dietary practice in a bid to achieve health and wellness. The tenets of the diet are pretty simple and the transition to this diet can be done quite easily. What the author does is to explain what exactly this diet is and also to ensure that the reader understands what the food items that are allowed and not allowed on the diet are. The benefits are also highlighted in a chapter.

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À propos de l'auteur

: Dana Whyte was introduced to the Paleo diet when she became an adult and she found that it was quite beneficial. She lost the excess weight that she had gained and in addition to that she was also able to do more as she had much more energy to get it done. Her success with the diet led her to introduce other people to it. They encouraged her to write a book as she was so knowledgeable on the subject and that she did. Dana is an advocate for healthy living and it starts with eating right.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
BookLeaf Publishing Company, LLC
Date d'édition
2014
Langue
anglais
ISBN 10 
1941031315
ISBN 13 
9781941031315
Reliure
Broché
Numéro d'édition
1
Nombre de pages
40
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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