Articles liés à Superfoods Explained: A Guide To Health & Nutrition

Superfoods Explained: A Guide To Health & Nutrition - Couverture souple

Cherry, Cynthia

 
9781941070222: Superfoods Explained: A Guide To Health & Nutrition
Couverture souple
ISBN 10 : 1941070221 ISBN 13 : 9781941070222
Editeur : NRB Publishing, 2014

Synopsis

Those seeking a healthful diet inevitably come across the often misunderstood word “superfood.” Foods in the superfood category have not necessarily been enhanced in some magical way but have naturally occurring health-promoting properties. Cynthia Cherry has written Superfoods Explained to provide an understanding of superfoods and how they can fit into your healthy lifestyle. In this book you will find information on what are superfoods, the super fruits, the super veggies, the super grains, animal based superfoods, super herbs, cooking techniques, and ideas how to prepare superfoods. What are superfoods, health eating, superfood list, diet, weight loss, recipes, shopping list, tips, and more all covered! The book is written in an easy to read and understandable style. In a straight forward, no nonsense fashion, Cynthia Cherry covers all aspects of Superfoods in this must have guide. The book is full of informative content and answers to your questions – including some you didn’t know you had!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Those seeking a healthful diet inevitably come across the often misunderstood word “superfood.” Foods in the superfood category have not necessarily been enhanced in some magical way but have naturally occurring health-promoting properties. Cynthia Cherry has written Superfoods Explained to provide an understanding of superfoods and how they can fit into your healthy lifestyle. In this book you will find information on what are superfoods, the super fruits, the super veggies, the super grains, animal based superfoods, super herbs, cooking techniques, and ideas how to prepare superfoods. What are superfoods, health eating, superfood list, diet, weight loss, recipes, shopping list, tips, and more all covered! The book is written in an easy to read and understandable style. In a straight forward, no nonsense fashion, Cynthia Cherry covers all aspects of Superfoods in this must have guide. The book is full of informative content and answers to your questions – including some you didn’t know you had!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
NRB Publishing
Date d'édition
2014
Langue
anglais
ISBN 10 
1941070221
ISBN 13 
9781941070222
Reliure
Broché
Nombre de pages
158
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg