DASH Diet Easy Slow Cooker Crock Pot Recipes - Couverture souple

Livre 5 sur 5: The DASH Diet Cookbook Series

Whelans, Robertina

 
9781941303580: DASH Diet Easy Slow Cooker Crock Pot Recipes
Couverture souple
ISBN 10 : 1941303587 ISBN 13 : 9781941303580
Editeur : Ordinary Matters Publishing, 2017

Synopsis

Easy DASH Diet Slow Cooker Recipes to help you lower your blood pressure, lower cholesterol, lower blood sugar, and lose weight.

Recipes include chilis, stews, roasts, and delicious chicken dishes. You'll even find desserts Great recipes for crock pots and slow cookers. Save time, save energy. Let your slow cooker do the work. You'll also find slow cooking tips; the benefits of slow cooking; and a brief introduction to the DASH Diet. Recipes also include Salsa Chicken, Lasagna, Pineapple Pork Roast, Potato Soup, and Vegetable Curry, as well as a Chocolate and Apricot Bread and Butter Pudding and a delicious Lemon Berry Pudding Cake.

DASH Diet named the "best overall diet" for the last four years by US News & World Report

This is the diet doctors prescribe to patients who suffer from hypertension, diabetes, heart disease, kidney disease, and more. Latest studies reveal the DASH Diet is an effective diet for weight loss, too. Perfect for those already on the DASH Diet as well as those starting the DASH Diet. If you want easy, time-saving recipes, you'll love this DASH cookbook. Scroll up now and buy DASH DIET Slow Cooker Pot Crock Recipes.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Studies have shown that the DASH Diet has many healthy benefits and one is a reduction in blood pressure. If you've ever experienced high blood pressure (hypertension), then you know it can be debilitating. Apparently, most people don't have any symptoms. Not so with Robertina Whelans. She woke up one day with a terrible headache and it lasted for days. She also noticed that she had swelling in my lower legs and feet. Her blood pressure, while usually normal or even low, had sky-rocketed.

A quick trip to the doctor and a prescription soon had her blood pressure under control. She learned that high blood pressure could lead to more severe problems like heart disease and even kidney disease. She soon discovered the DASH Diet.

She adopted the principles of the DASH Diet and changed her eating habits. Her blood pressure dropped and her need for the medicine decreased. Soon her doctor had her off the the daily blood pressure pills. She also lost weight. Now, in a series of DASH Diet cookbooks, Whelans happily shares DASH Diet recipes with others. Be sure and check out her complete collection of DASH Diet cookbooks.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Ordinary Matters Publishing
Date d'édition
2017
Langue
anglais
ISBN 10 
1941303587
ISBN 13 
9781941303580
Reliure
Broché
Numéro d'édition
1
Nombre de pages
130
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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