Integrative Nutrition: A Whole-Life Approach to Health and Happiness - Couverture rigide

Rosenthal MScEd, Joshua

Couverture rigide

ISBN 10 : 1941908144 ISBN 13 : 9781941908143

Editeur : Institute for Integrative Nutrition, 2019

Synopsis

There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance―yet people continue to eat poorly, gain weight, and depend on medications and operations to maintain their health. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes. With  Integrative Nutrition, readers will learn the truth about food corporations, ­pharmaceutical companies and obesity; weigh the strengths and weaknesses of popular diets and cleanses; discover why the body craves certain foods and the benefits of listening to those cravings; explore the connection between food, ­sexuality, spirituality, and work; release dependency on restaurant food, fast food, and processed food; and much more.

Détails de l'édition

• Éditeur: Institute for Integrative Nutrition
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1941908144
• ISBN 13: 9781941908143
• Reliure: Relié
• Numéro d'édition: 5
• Nombre de pages: 384
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible