Be in Health - Couverture souple

Stevens, Dione L

Couverture souple

ISBN 10 : 1942013574 ISBN 13 : 9781942013570

Editeur : Reignaissance Publications, 2015

Synopsis

Be in Health is a book about being victorious in your journey toward health and wellness. The author shares personal challenges, triumphs and strategies to assist in your quest to obtain optimal living. This book will encourage you to choose healthier food options. You will be motivated to incorporate more movement into your daily activities which will inspire you to create a life that is healthy and whole.

A propos du livre

À propos de l'auteur

Dione L. Stevens is a Master Group Fitness Instructor. Her experience in the fitness industry spans over 10 years. She is Nationally Certified with The Aerobics and Fitness Association of America (AFAA), America Sports and Fitness Association (ASFA) Senior Fitness Instruction, Practical Pilates, Step Aerobics and Zumba. She is most recognized for her ability to provide an energetic, electrifying and empowering class experience. Her God-given talents has opened platforms in the fitness arena through women's seminars as well as Health and Wellness events.

Détails de l'édition

• Éditeur: Reignaissance Publications
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1942013574
• ISBN 13: 9781942013570
• Reliure: Broché
• Nombre de pages: 74
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg