The Yogic Tools for Recovery - Couverture souple

Hawk, Kyczy

 
9781942094630: The Yogic Tools for Recovery
Couverture souple
ISBN 10 : 1942094639 ISBN 13 : 9781942094630
Editeur : Central Recovery Press, 2018

Synopsis

Designed to be used as a companion to the in-depth discussions from Yogic Tools for Recovery, this workbook allows a person from any fellowship to document his or her progress through the Twelve Steps. Each step is introduced by focusing on a recovery concept and breaking down its healing message. Then Hawk guides readers through a self-exploration of the yogic principles aligned with the step, using guided questions along with activities such as poses, visualizations, breath practices, and meditations. By working the steps in this manner, both men and women will learn how to synthesize the artifacts and memories of addiction in a new, holistic, way.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Kyczy Hawk is a certified yoga instructor and lectures on yoga and recovery. As the Success Over Addiction and Relapse (SOAR) yoga teacher specialty-training founder, she has taught yoga instruction workshops throughout the United States. She leads Y12SR classes (Yoga of 12 Step Recovery), combining a recovery meeting with a yoga class. She also hosts a weekly meeting online In The Rooms. Kyczy's first book, Yoga and the Twelve-Step Path, was published in 2012. Kyczy Hawk currently resides in San Jose, CA.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Central Recovery Press
Date d'édition
2018
Langue
anglais
ISBN 10 
1942094639
ISBN 13 
9781942094630
Reliure
Broché
Nombre de pages
144
Coordonnées du fabricant
non disponible
Personne responsable
non disponible