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The Peaceful Daughter's Guide to Separating from a Difficult Mother: Freeing Yourself From The Guilt, Anger, Resentment and Bitterness of Being Raised - Couverture souple
Synopsis
Every woman has a mother story. A story she uses to define herself, to limit herself, to react from, to blame from, and to shame herself from. Using her own story, the author provides a series of thought-provoking concepts and tools to help adult daughters rewrite and transform their mother stories from tales of blame, shame, and reaction, to narratives of resilience, empowerment, and autonomy. This is NOT another "here's what's wrong with your mother" book! In The Peaceful Daughter's Guide to Separating from a Difficult Mother, Karen shares her down-to-earth and light-hearted wisdom and personal examples to illustrate the process she used to feel better about herself, using her relationship with her mother as the lens through which to focus. Readers will learn: The difference between stories that hold you back and a story that sets you free. What emotions really are, how to literally feel and process them, and how to safely express them. The connection between thoughts and feelings. The art of setting empowered boundaries. How to stop "shoulding" when it comes to yourself and your mother. How to start truly taking care of yourself and meet your own needs.
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Présentation de l'éditeur
Every woman has a mother story. A story she uses to define herself, to limit herself, to react from, to blame from, and to shame herself from. Using her own story, the author provides a series of thought-provoking concepts and tools to help adult daughters rewrite and transform their mother stories from tales of blame, shame, and reaction, to narratives of resilience, empowerment, and autonomy. This is NOT another "here's what's wrong with your mother" book! In The Peaceful Daughter's Guide to Separating from a Difficult Mother, Karen shares her down-to-earth and light-hearted wisdom and personal examples to illustrate the process she used to feel better about herself, using her relationship with her mother as the lens through which to focus. Readers will learn: The difference between stories that hold you back and a story that sets you free. What emotions really are, how to literally feel and process them, and how to safely express them. The connection between thoughts and feelings. The art of setting empowered boundaries. How to stop "shoulding" when it comes to yourself and your mother. How to start truly taking care of yourself and meet your own needs.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Peaceful Daughter's Guide to Separating from a Difficult Mother: Freeing Yourself From The Guilt, Anger, Resentment and Bitterness of Being Raised: Volume 1
Edité par
Difference Press, The, 2015
ISBN 10 : 1942646690
ISBN 13 : 9781942646693
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR008431506
Quantité disponible : 4 disponible(s)
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The Peaceful Daughter's Guide to Separating from a Difficult Mother: Freeing Yourself From The Guilt, Anger, Resentment and Bitterness of Being Raised
Edité par
Difference Press, The, 2015
ISBN 10 : 1942646690
ISBN 13 : 9781942646693
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.44. N° de réf. du vendeur G1942646690I3N00
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The Peaceful Daughter's Guide to Separating from a Difficult Mother
Edité par
The Author Incubator, 2015
ISBN 10 : 1942646690
ISBN 13 : 9781942646693
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 40407850-6
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The Peaceful Daughter's Guide to Separating from a Difficult Mother: Freeing Yourself From The Guilt, Anger, Resentment and Bitterness of Being Raised: Volume 1
Edité par
Difference Press, The 01/v /20 N, 2015
ISBN 10 : 1942646690
ISBN 13 : 9781942646693
Ancien ou d'occasion
Paperback
Vendeur : Bahamut Media, Reading, Royaume-Uni
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Paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781942646693
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The Peaceful Daughter's Guide to Separating from a Difficult Mother: Freeing Yourself From The Guilt, Anger, Resentment and Bitterness of Being Raised: Volume 1
Edité par
Difference Press, The 20 N, 2015
ISBN 10 : 1942646690
ISBN 13 : 9781942646693
Ancien ou d'occasion
Paperback
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Paperback. Etat : Very Good. The Peaceful Daughter's Guide to Separating from a Difficult Mother: Freeing Yourself From The Guilt, Anger, Resentment and Bitterness of Being Raised: Volume 1 This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781942646693
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The Peaceful Daughter's Guide to Separating from a Difficult Mother: Freeing Yourself From The Guilt, Anger, Resentment and Bitterness of Being Raised
Edité par
Difference Press, The, 2015
ISBN 10 : 1942646690
ISBN 13 : 9781942646693
Ancien ou d'occasion
paperback
Vendeur : Amazing Books Pittsburgh, Pittsburgh, PA, Etats-Unis
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paperback. Etat : Good. minor cover stainage otherwise clean, sturdy, and unmarked - rw. N° de réf. du vendeur Sq39585
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The Peaceful Daughter's Guide to Separating from a Difficult Mother: Freeing Yourself From The Guilt, Anger, Resentment and Bitterness of Being Raised
Edité par
Difference Press, The, 2015
ISBN 10 : 1942646690
ISBN 13 : 9781942646693
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
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Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00090968146
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The Peaceful Daughter's Guide to Separating from a Difficult Mother: Freeing Yourself From The Guilt, Anger, Resentment and Bitterness of Being Raised
Edité par
Difference Press, The, 2015
ISBN 10 : 1942646690
ISBN 13 : 9781942646693
Ancien ou d'occasion
paperback
Vendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
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paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_442930413
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The Peaceful Daughter's Guide to Separating from a Difficult Mother: Freeing Yourself From The Guilt, Anger, Resentment and Bitterness of Being Raised
Edité par
Difference Press, The, 2015
ISBN 10 : 1942646690
ISBN 13 : 9781942646693
Ancien ou d'occasion
Couverture souple
Vendeur : ebooks Keystone, Reading, PA, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : good. This book is in good condition, with minimal signs of wear and tear. N° de réf. du vendeur GWKV.1942646690.G
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