21 Day Detox - Couverture souple

Blake, Jasmine; Hollywood, Dr Jasmine Blake; Whitfield, Dr Miriam

Couverture souple

ISBN 10 : 1943117268 ISBN 13 : 9781943117260

Editeur : Discover Your Greatest Self, 2015

Synopsis

21 Day Detox is designed to help you begin your journey to a more balanced, healthy lifestyle. This small book explains the in's and out's of detoxing and how detoxification on a regular basis is beneficial for your health. It comes fully equip with explanations of the biochemistry and the science behind detoxification. It includes ways to self assess your own food sensitivities, has evidence-based protocols, sample meal plans, shopping lists, and special recipes to keep you focused on flushing, repairing, building, and thriving! Understanding detoxing and how free radicals effect us is imperative to achieve optimal health.

Détails de l'édition

• Éditeur: Discover Your Greatest Self
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1943117268
• ISBN 13: 9781943117260
• Reliure: Broché
• Nombre de pages: 79
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg