Put Your Mask On First: The Caregiver's Guide to Self-Care - Couverture souple

Bradt, Dr. Gary; Silknitter, Scott

 
9781943285907: Put Your Mask On First: The Caregiver's Guide to Self-Care
Couverture souple
ISBN 10 : 194328590X ISBN 13 : 9781943285907
Editeur : R.O.S. Therapy Systems, 2016

Synopsis

Caregiving is hard because it’s hard. There is no other way to say it. Let us be your companion in this journey. Let us help you navigate the many changes you will experience, from different roles to different thoughts of what a normal life is. We encourage you to take to take care of you in order to take care of them—you must Put Your Mask on First! Let us show you how. Put Your Mask on First is a ground breaking new book for caregivers to help them deal with the changes in their loved one and their own life by starting with taking care of yourself first. The book, written by life change and quality of life experts Dr. Gary Bradt and Scott Silknitter covers the need for caregivers to take care of themselves first with strategies in the following areas: Why you have to take care of you first How to manage guilt and anger Dealing with small daily changes Dealing with life altering changes How to ask for help Pursuing your path to happiness Life happens please let us help you work through those issues that may arise so you and your loved one can enjoy a higher quality of life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
R.O.S. Therapy Systems
Date d'édition
2016
Langue
anglais
ISBN 10 
194328590X
ISBN 13 
9781943285907
Reliure
Broché
Nombre de pages
124
Coordonnées du fabricant
non disponible
Personne responsable
non disponible