Articles liés à How to Sit & Stay with Compassionate Meditation

How to Sit & Stay with Compassionate Meditation - Couverture souple

Johnson, Sabrina

 
9781944177768: How to Sit & Stay with Compassionate Meditation
Couverture souple
ISBN 10 : 1944177760 ISBN 13 : 9781944177768
Editeur : Crescendo Publishing, LLC, 2017

Synopsis

You can learn how to meditate with ease and joy, or if you already meditate, you can add an even greater measure of ease and joy to your practice. How to Sit & Stay offers a new approach to the ancient art of meditation. Taking cues from our beloved, furry, four-legged pets—masters at living from the heart in the present moment—you can learn how to start increasing mindfulness into your daily life with the lightness that comes from compassion for self and others. It is the realization that our dear pets already innately know: true compassion is sitting and staying totally present in the moment with an open heart—and perhaps a little hip wiggle and tail wag.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Sabrina Johnson, a.k.a. “The Corporate Compassionista,” teaches meditation with a light-hearted approach to corporate employees. She’s learned this from the masters of heart and play, her beloved dogs. Her newest dog friend is Bella, who loves to sit and stay—especially if she can give a kiss and get a treat!

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Crescendo Publishing, LLC
Date d'édition
2017
Langue
anglais
ISBN 10 
1944177760
ISBN 13 
9781944177768
Reliure
Broché
Nombre de pages
88
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg