Eat to Energize: Strategies and Recipes for Using The #1 Super Food for Energy - Couverture souple

McCullough, Leah E

 
9781945091285: Eat to Energize: Strategies and Recipes for Using The #1 Super Food for Energy

Synopsis

What is the #1 Super Food for Energy? Is it some new exotic fruit that you have never heard about from a continent you've never been? Sorry, but this forgotten, sacred food, is fairly mundane, and you can buy it at any grocery store. How would you like to have sustained energy and stamina throughout the day without the ups and downs of sugar, or the jitters of caffeine? How would you like to know that your are giving your body the super-fuel it needs in a whole-food, nutritious, and sustainable way? And how would you like to know the principles for using this food do that you can not only use the recipes in this book, but go on to make your own?

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À propos de l?auteur

Leah McCullough is America's foremost Natural Healing Expert. Affectionately known as The Fibro Lady, she is a national speaker, coach, blogger and author of the critically acclaimed book "Freedom from Fibromyalgia: 7 Steps to Complete Recovery." After she recovered from fibromyalgia, chronic fatigue, PTSD, pre-diabetes, infertility and whole host of other "incurable diseases" she went on to lose over 100 pounds and have a baby. Leah is on a mission to not only wipe out fibromyalgia, but also to help everyone achieve optimal health.

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