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Building Better Caregivers: A Caregiver’s Guide to Reducing Stress and Staying Healthy - Couverture souple

Lorig, Kete; Gonzalez MA, Virginia; Laurent MPH, Diana; Gecht-Silver, Maureen; Sobel MD, David; Minor PT PhD, Marian

 
9781945188572: Building Better Caregivers: A Caregiver’s Guide to Reducing Stress and Staying Healthy

Synopsis

Improving the quality of life for care partners by:

  • Dealing with stress and other emotions
  • Managing difficult care partner behaviors
  • Planning for the future
  • Finding help and other resources
  • Managing and improving your health as a caregiver as well as the health of your care partner(s)
  • Improving communication skills with family and friends
  • Planning and holding family meetings
  • Communicating with health professionals and the health care system
  • Action-planning, problem-solving, decision-making

We hope to provide the skills you need to take care of yourself and your care partner(s).

The most important thing that these skills can give you is confidence to manage your life and reduce your stress.

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À propos des auteurs

Virginia Gonzalez, MPH, is a health educator and study coordinator at Stanford University School of Medicine's Patient Education Research Centre.

Diana Laurent, MPH, is a health educator and trainer at StanfordPatient Education ResearchCenter.

David T. Sobel, M. Ed., author of Wild Play: Parenting Adventures in the Great Outdoors (Green Writers Press, 2018), is senior faculty in the Education Department of Antioch New England University in Keene, New Hampshire. He consults and speaks widely on environmental education and child development and is the author of seven other books, including Nature Preschools and Forest Kindergartens: The Handbook for Outdoor Learning, Childhood and Nature: Design Principles for Educators, Place-based Education: Connecting Classrooms and Communities, and Beyond Ecophobia: Reclaiming the Heart in Nature Education. He has also written many articles about children and nature that have appeared in Orion, Encounter, Sierra, Sanctuary, Wondertime, Green Teacher, and other publications. He has served on the editorial boards of Encounter, Orion, and Community Works Journal, for which he writes a regular column. Sobel was identified as one of the &

Marian Minor, PT, PhD, is professor emerita at the University ofMissouri, Department of Physical Therapy.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.