Sleep For Gamers: The Official Guide To Powering Down - Couverture souple

O'Kun, Tempe

 
9781945247583: Sleep For Gamers: The Official Guide To Powering Down

Synopsis

RECOVER YOUR HIT POINTS! Trouble sleeping? No prob. You just found the user manual for your sleep cycle. Learn about your brain's cool-down timer, how to opt out of infinite worry loops, and how to play to your sleep type. Whether you're an ooze-type, fire-type, or rock-type, this book has a full inventory of meditation techniques and nightly rituals to help you wake up with all the stat buffs a good night's sleep can provide. So relax. You're on track to get your bonuses back.

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