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I Feel Your Pain: A 7-Step Survival Guide for Empaths, Intuitives and Highly Sensitive People - Couverture souple

Elliott PhD, Niki

 
9781945252129: I Feel Your Pain: A 7-Step Survival Guide for Empaths, Intuitives and Highly Sensitive People

Synopsis

Do you feel things more intensely than the people around you?

Insights often arrive suddenly in dreams, quiet reflection, or flashes of clarity. You sometimes feel as if you absorb the emotions or energy of others.

If this sounds familiar, your nervous system may be wired to perceive the world with unusual depth.

In I Feel Your Pain, Niki Elliott, PhD offers a compassionate perspective on empathy, intuition, and highly sensitive nervous systems. Drawing on lived experience and emerging science, she explores why some people process emotional and sensory information more intensely and how this sensitivity can become a powerful source of insight rather than overwhelm.

Inside, you’ll learn how to:

• Recognize and trust your intuitive signals
• Set healthy boundaries so you don’t absorb the pain of others
• Work with your nervous system instead of against it
• Integrate analytical thinking with intuitive insight

What once felt like “too much” may actually be the key to your greatest wisdom, creativity, and purpose.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.