ReInvent: How Bicycling Can Change Your Life and Challenge Your Limits - Couverture souple

Urban, Jim

Couverture souple

ISBN 10 : 1945733373 ISBN 13 : 9781945733376

Editeur : 90-Minute Books, 2016

Synopsis

How Bicycling Can Change Your Life and Challenge Your Limits…

Human beings are amazing creatures. We have a much wider range of potential than most people think they do. We often look at others’ success and think, “I can’t do that. I’m too out of shape.” Or “I’m too old.” I’m here to tell you, you are never too old to reinvent yourself.:

The rewards of bicycling are too many to list, although I try my best to share the 10 Life Lessons I learned from my passion of riding my bicycle. Regardless of where you are right now, I promise you with a little commitment and a whole lot of fun, you can challenge your limits and change your life.

Some of the things I teach in this book include:

• •Why being a fair-weather rider is a good thing!
• •How to start the day with your own personalized Smart Start Morning Ritual
• •Why having a buddy will keep you inspired even when you are having an off day (or week)
• •The difference made by training for a Big Ride
• •Why you should never, ever get off your bicycle on a hill
• •We all have our own Summit to climb - why you shouldn’t give up too soon

Most people go through their lives wishing they were in better shape, or could lose weight or had more energy. Now you can learn how creating a passion such as cycling can change your life and challenge your limits like nothing else. And the best part? It’s fun! It’s just like being a kid again with that zest for finding out what’s around the next corner.

I encourage you to read this book and to Reinvent yourself!

A propos du livre

À propos de l'auteur

Jim Urban has been road bicycling seriously since 2001. He has developed 10 lessons he has learned from cycling all these miles. He wants to help and inform you whether you currently are a cyclist or not. Yet for those seriously thinking about getting into road bicycling this is the perfect book for you!

Détails de l'édition

• Éditeur: 90-Minute Books
• Date d'édition: 2016
• Langue: anglais
• ISBN 10: 1945733373
• ISBN 13: 9781945733376
• Reliure: Broché
• Nombre de pages: 40
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible