Slow Your Roll: Mindfulness for Fast Times - Couverture souple

Graber, Greg

Couverture souple

ISBN 10 : 1946005215 ISBN 13 : 9781946005212

Editeur : HAWKEYE PUBLISHERS, 2018

Synopsis

To get the most out of life, especially in these fast times, you need to Slow Your Roll. Mindfulness coach Greg Graber shares his practical, no-nonsense techniques for mindful living. He has worked with people from all walks of life (from NBA coaches to soccer moms), and this book is as helpful as it is entertaining.

A propos du livre

À propos de l'auteur

Greg Graber, a long-time educator, teaches mindfulness and meditation to sports teams, schools, and various organizations around the world. He has worked with top sports teams like the NBA's Memphis Grizzlies, LSU, VCU, the University of Memphis, and Mount Saint Mary's University. He's been contracted by organizations like the Hilton Worldwide Hotels, Shamrock Foods, and the Virginia Department of Corrections. Greg's work has been featured in the New York Times and on ESPN, and he has presented at Harvard University Graduate School of Education. As the Head of Middle School at Lausanne Collegiate School in Memphis, Tennessee, Greg has developed the Unplugged Mindfulness Program for students and teachers, and he consults with other schools on developing similar mindfulness programs. He often speaks at conferences and may be contacted through his website at GregGraber.com

Détails de l'édition

• Éditeur: HAWKEYE PUBLISHERS
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1946005215
• ISBN 13: 9781946005212
• Reliure: Broché
• Nombre de pages: 216
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible