Train Nourish Recover: Running Journal - Couverture souple

Burdick, Lauren

9781946512994: Train Nourish Recover: Running Journal

Couverture souple

ISBN 10 : 1946512990 ISBN 13 : 9781946512994

Editeur : ImagineWe, LLC, 2024

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Stay motivated and track your progress with this comprehensive 16-week training plan, designed to help you reach your running potential through four structured phases. This journal serves as a running log, self-care tracker, habit tracker, and includes expert tips to guide you safely toward your goal race. Created by an experienced runner, certified running coach, and sports nutrition consultant, it’s your go-to tool for staying inspired and on track.

Les informations fournies dans la section � Synopsis � peuvent faire r�f�rence � une autre �dition de ce titre.

�diteur: ImagineWe, LLC
Date d'�dition: 2024
Langue: anglais
ISBN 10: 1946512990
ISBN 13: 9781946512994
Reliure: Broch�
Nombre de pages: 122
�diteur: Bickford Pamela
Coordonn�es du fabricant: Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.�.r.l., 38 Avenue John F. Kennedy
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Luxembourg

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