Upside Down to Rightside Up: Daily Inspirations for Fitness - Couverture souple

Thornton, Jade Krauss

Couverture souple

ISBN 10 : 1947589695 ISBN 13 : 9781947589698

Editeur : Waldenhouse Publishers Inc., 2023

Synopsis

Daily fitness inspirations and YouTube videos for every day of the year. This book gives tips on the right mindset, confidence, and motivation to make health and wellness part of everyone's daily walk. Fitness is for everyone! You can do fitness! Jade shares her story because she knows others have had some hard hits in life, too. None of us are exempt from hard things, so what gets you through? We all need something to believe in, in order to first believe in ourselves and help the people around us. I think I'm safe to say that all of us have some upside down stuff in our lives, and we come to a point of not knowing how to get right side up. With a faith to hold onto and something constructive to do with ourselves, like fitness, we can overcome anything! I believe that we all have a specific calling to fulfill, and we can stay sharp in our life's purpose as we stay in shape to carry out the call. What do you say...? Let's all move forward with our faith and fitness and when the day gets you upside down, by golly, we know how to carry on right side up! Hold onto your faith and fitness and share your story to help others!

A propos du livre

À propos de l'auteur

Jade (Krauss) Thornton was born in East Tennessee then headed to Tampa, FL for college, where she competed in national fitness competitions and won Miss Tampa Fitness, as well as doing fitness modeling for the Home Shopping Network. Then she moved back to East Tennessee, where she worked as a fitness trainer at Pilot Company Corporate Headquarters. Jade loves all aspects of fitness, but she has a special place in her heart for the inactive. She believes fitness is for every individual. Jade was born again as a Christian in 1997 and realized her athleticism was a gift from God, and she wants to share her gift through helping others. Jade started her company, "You Can Do Fitness," in 1997 and always wanted to write an inspirational book with daily workout videos featuring fitness for anyone desiring to be healthier. Now her new aspirations are to use social media as a platform for reaching the inactive and to work with individuals in her new gym. Jade's ultimate goal is to share with the world that You Can Do Fitness through inspiration, motivation, and belief in yourself.

Détails de l'édition

• Éditeur: Waldenhouse Publishers Inc.
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1947589695
• ISBN 13: 9781947589698
• Reliure: Broché
• Illustrateur: Williams Chan
• Nombre de pages: 386
• Éditeur: Dickerman Jennifer
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible