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Getting Your Mind to MIND YOU!: A Beginner?s Guide to Meditation for Those Who Think They CAN?T Because Their Mind WON?T Be Quiet! - Couverture souple

Rickard LCSW, Carol L

 
9781947745018: Getting Your Mind to MIND YOU!: A Beginner?s Guide to Meditation for Those Who Think They CAN?T Because Their Mind WON?T Be Quiet!
Couverture souple
ISBN 10 : 1947745018 ISBN 13 : 9781947745018
Editeur : Well YOUniversity Publications, 2017

Synopsis

Are you someone who thinks you can never meditate BECAUSE your mind won’t be quiet? Guess what? So was I! That was until I went with my girlfriend to her meditation group and met the most wonderful teacher: Ani Trime!Her simple directions of: “Sit down, shut up and see what happens” changed my life forever! I told her I was going to write this book to share the magnificent gift she gave to me with the rest of the folks just like me: those who thought we’d never be able to meditate….Although Trime passed away this past October, I find her presence with me every morning I sit down to do my meditation practice. Thank you Trime – my life is better because of you!

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Éditeur
Well YOUniversity Publications
Date d'édition
2017
Langue
anglais
ISBN 10 
1947745018
ISBN 13 
9781947745018
Reliure
Broché
Nombre de pages
78
Coordonnées du fabricant
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