Stress Mastery: A Simple and Practical Way to Finally Take Control of Your Stress! - Couverture souple

Rickard, LCSW, Carol L

 
9781947745094: Stress Mastery: A Simple and Practical Way to Finally Take Control of Your Stress!
Couverture souple
ISBN 10 : 1947745093 ISBN 13 : 9781947745094
Editeur : Well YOUniversity Publications, 2018

Synopsis

STRESS…It’s all around us and NOT getting any less! The question is: How much is it affecting your life? Do you find yourself: Waking up in the middle of the night? Having problems with your health?Taking your stress out on the wrong people?Award-winning & best-selling author Carol Rickard, LCSW will reveal the same system she’s taught to thousands of people in her live trainings for the past 25 years.

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À propos de l'auteur

Author and lecturer Carol Rickard, LCSW has written over a dozen books and spoken nationally on stress & wellness. She’s appeared as a guest on the Dr. Oz Show, been a featured expert in The Good Life, and writes for Esperanza Magazine. She is also the creator and host of a 30 minute TV show on Princeton Community TV: The WELL YOU Show. For wellness resources, visit WellYOUniversity.com & TheWELLYOUShow.com

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Éditeur
Well YOUniversity Publications
Date d'édition
2018
Langue
anglais
ISBN 10 
1947745093
ISBN 13 
9781947745094
Reliure
Broché
Nombre de pages
126
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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