The Food and Exercise Journal: Master Self-Discipline and Reach Your Food and Fitness Goals in 100 Days - Couverture souple

McDonald, Berger

Couverture souple

ISBN 10 : 1948040115 ISBN 13 : 9781948040112

Editeur : McDonald Publishing, 2018

Synopsis

Reach your food and fitness goals in 100 days!

Clean, fun and easy to use Food and Exercise Journal.

You have found your Ultimate Food and Exercise Journal.

• Record your Daily Breakfast, Lunch, Dinner and Snack has never been easier, and fun!
• Write down your Daily Exercise Activities and Stick to it!
• 10 Day Recap to help you review your progress, accomplishment, struggles, so you can make improvements, and stay on track to your goals
• Daily inspirational quotes to help you stay motivated and keep going
• Clean and easy to use, with plenty of space to write down
• And much, much more…

Master self-discipline and accomplish your food and exercise goals in 100 days, today!

Get this journal now and start to make the difference on your weight and health!

 

Détails de l'édition

• Éditeur: McDonald Publishing
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1948040115
• ISBN 13: 9781948040112
• Reliure: Broché
• Nombre de pages: 254
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg