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More Than Your Mindset: How to Live a More Positive and Energized Life - Couverture souple

Schumacher, Karen

 
9781948382281: More Than Your Mindset: How to Live a More Positive and Energized Life

Synopsis

Do you wake up already tired, seeking energy to make it through the day? Do you find you’re a victim to your thinking?

Does the phrase “misery loves company” describe who you spend the most time with? It’s easy for any of us to feel stuck in life and develop a negative outlook. We can become hostage to our thoughts. It doesn’t matter where you are in life—starting college or already retired or somewhere in between—all of us need to reset our thinking at times.

This book is filled with personal exercises and actionable techniques to help set you FREE from negativity. Using the acronym FREE to cover four focus areas:

● Formulate your thoughts: How to reprogram your self-talk and negative thinking.

● Reinvent you: Understand your personal brand and determine how others perceive you.

● Engage with others: How to connect with people and build genuine, authentic relationships.

● Energize yourself: Tips for how to keep yourself motivated and energized.

You’re more than your mindset. Are you ready to go on a self-discovery journey so that you can live a more positive and energized life?

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