A Little Guidebook for Pragmatic Change - Couverture souple

Erickson PhD, Jonathan

 
9781948746007: A Little Guidebook for Pragmatic Change

Synopsis

Balancing a pragmatic approach to change with a holistic understanding of human psychology, this little guidebook tackles positive thinking, smart goal-setting, accountability, practical neuroplasticity (brain change), emotional intelligence, relationships, communication, self-sabotage, creativity, inner-work, and much more. Human beings have a remarkable ability to change, and much of that change can be accomplished in small, manageable steps. This guidebook provides a psychologically savvy down-to-earth manual for making change of all kinds, from the personal to the professional. A grounded alternative to a self-help industry filled with flashy, inflated claims, this book will help you get down to work making the most out of the unique life you have been given.

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Présentation de l'éditeur

Balancing a pragmatic approach to change with a holistic understanding of human psychology, this little guidebook tackles positive thinking, smart goal-setting, accountability, practical neuroplasticity (brain change), emotional intelligence, relationships, communication, self-sabotage, creativity, inner-work, and much more. Human beings have a remarkable ability to change, and much of that change can be accomplished in small, manageable steps. This guidebook provides a psychologically savvy down-to-earth manual for making change of all kinds, from the personal to the professional. A grounded alternative to a self-help industry filled with flashy, inflated claims, this book will help you get down to work making the most out of the unique life you have been given.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.