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The Weight is Over: My Journey to Loving My Body From the Outside In - Couverture souple

Johnson, Syleena

 
9781948858069: The Weight is Over: My Journey to Loving My Body From the Outside In

Synopsis

Syleena Johnson's highly anticipated self-help book, The Weight Is Over, shares her compelling and painful journey toward self-love and discovery, while chronicling her battles with body image birthed in adolescence and carried throughout her music career.

Honest, heart-warming and human, The Weight Is Over shares Syleena's pain and progression, providing tactful ways to identify and eliminate stressors to sustain optimal mental, emotional and physical health.

A love letter to life's lessons, The Weight Is Over shines a spotlight on the complexities of love and how self-worth defines how we emotionally invest in ourselves and others.

An ode to obstacles faced and conquered, this self-help book sets an indelible tone for reflection, resurgence and redemption.


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À propos de l'auteur

Syleena Johnson is a Grammy-nominated singer, songwriter, actress, and television host. Syleena is the founder and CEO of SheLean Lifestyle and an advocate for healthy living in mind, body and soul.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.