Aging Well: 30 Lessons for Making the Most of Your Later Years - Couverture souple

Walton PhD, Janice

 
9781949378054: Aging Well: 30 Lessons for Making the Most of Your Later Years
Couverture souple
ISBN 10 : 1949378055 ISBN 13 : 9781949378054
Editeur : Rooster Press, 2020

Synopsis

Your quality of life does not have to decline as you get older. While older people must deal with the realities of aging bodies and the changing circumstances of loved ones, we can learn to manage these challenges and still live a full life. In this action-oriented guide to self-discovery, Dr. Walton provides 30 quick lessons that teach you how to optimize your well-being in all the critical areas that are important as we age—including health, emotions, relationships, care-giving, and daily living. You will explore how to create your own optimal life path for experiencing happiness.

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Éditeur
Rooster Press
Date d'édition
2020
Langue
anglais
ISBN 10 
1949378055
ISBN 13 
9781949378054
Reliure
Broché
Nombre de pages
71
Coordonnées du fabricant
non disponible
Personne responsable
non disponible