Changing Course: Healing from Loss, Abandonment, and Fear - Couverture souple

Black, Claudia

Couverture souple

ISBN 10 : 1949481484 ISBN 13 : 9781949481488

Editeur : Central Recovery Press, 2021

Synopsis

In Changing Course--now fully revised and updated--Claudia Black extends a helping hand to anyone overcoming the complex trauma of growing up in an impaired family system.

Don't talk. Don't trust. Don't feel.

Being raised in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is a gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame.

Through carefully crafted questions, charts, exercises, and real-life stories of people impacted by various types of family impairment, Dr. Black skillfully presents an interactive process of healing from childhood wounds. You will learn four essential steps you can use to let go of old hurtful beliefs and behaviors and develop new skills for both redefining self and negotiating relationships.

A propos du livre

À propos de l'auteur

Claudia Black, PhD, is a world-renowned expert on addiction and codependency, bestselling author, and trainer internationally recognized for her pioneering and contemporary work with family systems and addictive disorders. She is the Clinical Architect of the Claudia Black Center for Young Adults, a Senior Fellow, and Addiction and Trauma Program Specialist at The Meadows Treatment Center in Arizona.

Détails de l'édition

• Éditeur: Central Recovery Press
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1949481484
• ISBN 13: 9781949481488
• Reliure: Broché
• Numéro d'édition: 3
• Nombre de pages: 200
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible