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Description du livre Etat : New. All orders ship by next business day! This is a new paperback book. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!. N° de réf. du vendeur 4CNO3H001OXD
Description du livre Etat : New. N° de réf. du vendeur 44171440-n
Description du livre Softcover. Etat : New. The New York Times bestselling author of My Grandmother's Hands surveys America's deteriorating democracy and offers embodied practices to help us protect ourselves and our country."All of us need to read this book-and then act on it.-Angela Rye, NPR political analyst and former CNN commentator"Resmaa Menakem is one of our country's most gifted racial healers. His brilliant new book could not be more timely."-Michael Eric Dyson, author of Entertaining Race and Long Time ComingIn The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through somatic processes addressing the growing threat of white-supremacist political violence.Through the coordinated repetition of lies, anti-democratic elements in American society are working to incite mass radicalization, widespread chaos, and a collective trauma response in tens of millions of American bodies. Currently, most of us are utterly unprepared for this potential mayhem. This book can help prepare us-and possibly prevent further destruction. This preparation focuses not on strategy or politics, but on practices that can help us Build presence and discernment in our bodies Settle our bodies during the heat of conflict Maintain our safety, sanity, and stability in dangerous situations Heal our personal and collective racialized trauma Practice embodied social action Turn toward instead of on one anotherThe Quaking of America is a unique and perfectly timed guide to help us navigate our widespread upheaval and build an antiracist culture. N° de réf. du vendeur DADAX1949481743
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781949481747
Description du livre Etat : New. Brand New. N° de réf. du vendeur 9781949481747
Description du livre Paperback. Etat : new. Paperback. The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our countries.In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence.Through the coordinated repetition of lies, anti-democratic elements in American society are inciting mass radicalization, violent insurrection, and voter suppression, with a goal of toppling American democracy.Currently, most pro-democracy American bodies are utterly unprepared for this uprising. This book can help prepare us--and, if possible, prevent more destructiveness.This preparation focuses not on strategy or politics, but on mental and emotional practices that can help us:Build presence and discernmentSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability under dangerous circumstancesHeal our personal and collective racialized traumaPractice body-centered social actionTurn toward instead of on one anotherThe Quaking of America is a unique, perfectly timed, body-centered guide to each of these processes. New York Times bestselling author, therapist and trauma specialist Resmaa Menakem surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our country. He takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781949481747
Description du livre Paperback. Etat : new. Brand New Copy. N° de réf. du vendeur BBB_new1949481743
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781949481747
Description du livre Paperback. Etat : new. New. Fast Shipping and good customer service. N° de réf. du vendeur Holz_New_1949481743
Description du livre Paperback. Etat : new. Buy for Great customer experience. N° de réf. du vendeur GoldenDragon1949481743