Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery - Couverture souple

Garcia, Gabi

Couverture souple

ISBN 10 : 1949633128 ISBN 13 : 9781949633122

Editeur : Skinned Knee Publishing, 2020

Synopsis

“Anxiety can feel big and powerful. It can show up suddenly, without warning.”

For many kids, anxiety can feel overwhelming.

Anxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before figuring out what to do next.

Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when they experience anxiety so they can learn to find their calm. It includes kid-friend activities and coping tools for them to practice.

Find Your Calm is part of the Growing Hearts & Minds picture book series. It's a perfect addition to your home or school social-emotional library!

(Available in Spanish as: Encuentra tu Calma.)

Détails de l'édition

• Éditeur: Skinned Knee Publishing
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1949633128
• ISBN 13: 9781949633122
• Reliure: Broché
• Illustrateur: Pineda Marta
• Nombre de pages: 34
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible