Articles liés à Find Your Calm: A Mindful Approach To Relieve Anxiety...

Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery - Couverture souple

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Garcia, Gabi

 
9781949633122: Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery
Couverture souple
ISBN 10 : 1949633128 ISBN 13 : 9781949633122
Editeur : Skinned Knee Publishing, 2020

Synopsis

“Anxiety can feel big and powerful. It can show up suddenly, without warning.”

For many kids, anxiety can feel overwhelming.

Anxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before figuring out what to do next.

Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when they experience anxiety so they can learn to find their calm. It includes kid-friend activities and coping tools for them to practice.

Find Your Calm is part of the Growing Hearts & Minds picture book series. It's a perfect addition to your home or school social-emotional library!

(Available in Spanish as: Encuentra tu Calma.)

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Skinned Knee Publishing
Date d'édition
2020
Langue
anglais
ISBN 10 
1949633128
ISBN 13 
9781949633122
Reliure
Broché
Illustrateur
Pineda Marta
Nombre de pages
34
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg