CHOY LAY FUT KUNG FU Revised Edition: The Chinese Art of Self-Defense - Couverture souple

Fong, Leo T.

Couverture souple

ISBN 10 : 1949753816 ISBN 13 : 9781949753813

Editeur : AWP LLC/EMPIRE BOOKS, 2025

Synopsis

Choy Lee Fut is one of the most dynamic and effective traditional Chinese martial arts, blending the powerful hand techniques of Southern Shaolin with the fluid, circular movements of the North. Known for its explosive strikes, intricate footwork, and practical self-defense applications, this system has been passed down through generations, maintaining its deep roots in Chinese philosophy and combat strategy.

This book serves as a comprehensive guide for both beginners and advanced practitioners, offering insights into the history, techniques, and training methods that make Choy Lee Fut a unique and formidable martial art. You will explore the fundamental stances, hand techniques, kicks, and weapon forms that define this system, as well as the internal principles that enhance strength, speed, and efficiency in combat.

Whether you seek to refine your technique, develop self-discipline, or simply gain a deeper appreciation for traditional Chinese martial arts, this book provides a structured approach to mastering Choy Lee Fut. With clear explanations, step-by-step instructions, and historical context, it bridges the gap between past and present, ensuring that the legacy of this powerful system continues to thrive.

Embrace the spirit of Choy Lee Fut and embark on a journey of strength, agility, and martial wisdom.

Détails de l'édition

• Éditeur: AWP LLC/EMPIRE BOOKS
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1949753816
• ISBN 13: 9781949753813
• Reliure: Broché
• Nombre de pages: 210
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg