The TAG, I’M IT! Daily Practice: A Three-Month Journey of Thanksgiving, Acknowledgement, Gratitude, and Intention . . . So You Can Live More Fully All Ways - Couverture souple

Griffin, Maureen Ryan

Couverture souple

ISBN 10 : 1950499014 ISBN 13 : 9781950499014

Editeur : Floating Leaf Press, 2019

Synopsis

TAG, I’M IT! Offers—in no more than five to fifteen minutes—a simple way to recap and celebrate the very best of each day of your life. The practice of writing out your “T’s” (things you’re thankful for), “A’s” (actions you can acknowledge yourself for), and “G’s” (gifts you’re grateful for) is a transformative one, especially combined with the final step, I’M IT!, in which you intentionally choose three do-able, most-important-to-you actions you’ll take the next day.By the time you’ve completed three months of this process, you’ll have grounded yourself in two important habits: keeping your focus on what you love about your life and intentionally accomplishing what matters most to you. You’ll also have a record of your most meaningful, happiest events and experiences. Start your journal—or restart, if needed—whenever you like. An introduction with tips and ideas will help you make this practice your own. Soon, you’ll notice that you’re living your days with more joy, presence, purpose, and intention.

Détails de l'édition

• Éditeur: Floating Leaf Press
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1950499014
• ISBN 13: 9781950499014
• Reliure: Broché
• Nombre de pages: 108
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg